Fall 2014 Sessions
Workshops are free and open to all University of Iowa undergraduate students
Click Fall 2014 workshops schedule.pdf for a printable workshop schedule.
Tuesday, November 18
Purdue Room, 341 IMU
College can be stressful. It's important to balance focus on your academics with focus on yourself. In this workshop you will learn to manage your stress through relaxation, mindfulness strategies, thoughtful planning, and self-care.
Individuals with disabilities are encouraged to attend all University of Iowa events. If you are a person with a disability and require an accommodation in order to participate in workshops, please contact the SWAT Program at 319-353-2747.